Americans Have a Snack Problem Gizmodo

Your snack habit may be even more calorie-dense than you think, recent research suggests. A study estimated that snacking contributes to around 20% of an average American’s daily caloric intake, and these snacks often add little nutritional value. The scientists found, though, that people with type 2 diabetes seem to…

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 Your snack habit may be even more calorie-dense than you think, recent research suggests. A study estimated that snacking contributes to around 20% of an average American’s daily caloric intake, and these snacks often add little nutritional value. The scientists found, though, that people with type 2 diabetes seem to…Read more…  Read More snack, type 2 diabetes, diet and obesity, health medical pharma, diabetes, eating, hospitality recreation, dieting, diets, christopher taylor, low carbohydrate diet, prediabetes, diet food Gizmodo 

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